CrossFit King of Prussia is NOT your average health club or globo-gym. We do not pride ourselves on taking your money and hoping you never show up. As an officially licensed CrossFit affiliate, we want you here. We take pride in seeing you get results...more
So far Crossfit KoP is the best experience I have ever had with my body. And I TRULY look forward to... [more]
So far Crossfit KoP is the best experience I have ever had with my body. And I TRULY look forward to my ON days. In the past I have "felt good" after a workout, but never have i waited anxiously for the next day to do it! And its not only because of the prescribed type of fitness practices or the intoxicating feeling of accomplishment afterwards. It's also the culture of support that is apparent from the first WOD. Do you think i could ever do this if that culture did not exist...not a chance! I feel a little silly about my enthusiasm because i tend to think that you and my family and friends might think its premature to have such enthusiasm before I have seen major results (although i see results) or before I stick with it for a descent amount of time. But Its BECAUSE of the fact that i don't need the results or time first, that makes me enthusiastic. At each WOD I meet my goal (and if you don't know this yet, its not "to lose weight") of being in the present moment, loving and enjoying my body!Thanks Aimee...I am ecstatic that your passion is a reality 5mins from my home!
CrossFit King Of Prussia