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Why CrossFit?

CrossFit King of Prussia is NOT your average health club or globo-gym. We do not pride ourselves on taking your money and hoping you never show up. As an officially licensed CrossFit affiliate...more

Did You Know?Why choose CrossFit KoP?

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What people are saying?

  • Fran  Avatar

    Fran

    My daughter got married this past Saturday (July 12, 2014) and I have never had so many compliments ... [more]
    Fran  Avatar

    Fran

    My daughter got married this past Saturday (July 12, 2014) and I have never had so many compliments from friends and family as to what great shape I am in! Thanks to the encouragement from Aimee and Paul and everyone that attends the "Dirty" 9:30 AM class, I am in the best shape I have ever been in all of my 58 years! I joined CrossFit King of Prussia in the spring of 2013 and love the warmth of all the people and coaches. The personal attention that they always give makes you feel as if you are having one on one training, even if there are 20 people in the class. I have been a runner for a long time, completing 3 marathons, but Crossfit has made me stronger. The different WOD's are the best! There is always some cardio, along with strength training. I do have some fears in doing box jumps or handstand push ups, but the coaches scale them down and I know that one of these days I will accomplish jumping onto that 13" box![less]
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