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Why CrossFit?

CrossFit King of Prussia is NOT your average health club or globo-gym. We do not pride ourselves on taking your money and hoping you never show up. As an officially licensed CrossFit affiliate...more

Did You Know?Why choose CrossFit KoP?

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What people are saying?

  • Ben Avatar

    Ben

    Joining Crossfit KoP was one of the best decisions I've made for myself in 2011. Period. For about 2... [more]
    Ben Avatar

    Ben

    Joining Crossfit KoP was one of the best decisions I've made for myself in 2011. Period. For about 2 years, before I joined Crossfit, I had sporadically been going to a regular gym, but it wasn't particularly enjoyable and it was easy to find excuses to skip workouts. 7 months later and the workouts are hands down one of the best parts of my day. I enjoy exercise more than ever, it's one of the easiest ways to de-stress and I'm easily in the best shape of my life. Besides that, I've also learned a lot about nutrition and improving my eating habits kind of naturally came along with Crossfiting without much effort (and I don't have to feel guilty about splurging every once in a while). I'm making it sound pretty easy. Don't get me wrong, it's still a lot of sweat and hard work, but the coaches and people at Crossfit KoP are awesome and they'll keep you motivated. The community is one of the best parts of doing Crossfit and it really is what makes everything else possible. The motivation and support you get from the coaches and fellow Crossfitters is something you won't be able to find anywhere else and it makes Crossfit so much more than just another workout program. [less]
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