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Why CrossFit?

CrossFit King of Prussia is NOT your average health club or globo-gym. We do not pride ourselves on taking your money and hoping you never show up. As an officially licensed CrossFit affiliate...more

Did You Know?Why choose CrossFit KoP?

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What people are saying?

  • Laura Avatar

    Laura

    Aimee's Crossfit class is motivating and fun, she is great at encouraging you to push yourself harde... [more]
    Laura Avatar

    Laura

    Aimee's Crossfit class is motivating and fun, she is great at encouraging you to push yourself harder and past limits you thought you had. After doing Crossfit for a few months, I've found that my entire body is stronger and more toned. I haven't seen results like this from anything else - running, spinning, yoga, body pump...the list could go on. The workouts are hard, but I love it and look forward to going to every class. I love the competition and variety of workouts, and its amazing to see the different areas where each individual excels, each person has areas where they excel and areas that are a struggle, which levels the playing field and continues to motivate you to push harder.

    CrossFit has also helped improve my running. This year after running my second half marathon when I finished I felt great - I reduced my time from an 8:06 mile average to a 7:45 mile average, and realized should have pushed myself harder! CrossFit was the key that made my core stronger and pushed my endurance to the next level.

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