CrossFit King of Prussia Banner

Scheduling and Pricing

Schedule

Schedule

All group classes are 45 minutes in length and involve the following:

  • Dynamic warm-up and any needed instruction/practice of exercises involved with the workout
  • CrossFit Workout
  • Stretch

Legend:

green dot
CrossFit Level II - More demanding, non-scaled WOD for experienced CrossFitters.
black dot
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability.
brown dot
CrossFit Lite - All the benefits of CrossFit with a more relaxed atmosphere for all fitness levels and ages.
blue dot
CrossFit Kids - Broad general fitness, broad general FUN! Ages 3-6 and 7-12 years.
outline dot
Other

Today's Date: Thursday - March 11, 2010

Monday

CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 9:30am
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 4:30pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 5:30pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 6:30pm
CrossFit Level II - More demanding, non-scaled WOD for experienced CrossFitters.7:30pm

Tuesday

CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 9:30am
CrossFit Kids - Broad general fitness, broad general FUN! Ages 3-6 and 7-12 years.3:45pm (7-12 years)
CrossFit Kids - Broad general fitness, broad general FUN! Ages 3-6 and 7-12 years.4:45pm (3-6 years)
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 5:30pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 6:30pm
CrossFit Lite - All the benefits of CrossFit with a more relaxed atmosphere for all fitness levels and ages.7:30pm

Wednesday

CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 6:00am
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 12:00pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 4:30pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 5:30pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 6:30pm

Thursday

CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 6:00am
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 12:00pm

Friday

CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 6:00am
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 12:00pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 4:30pm
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 5:30pm
Other there will be NO 6:30PM class

Saturday

OtherPA/MD/DE CrossFit Sectionals
(NO Regular Class)

Sunday

CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 9:00am
CrossFit - Constantly varied functional movements executed at high intensity. Scalable to level and ability. 10:00am

Pricing

Pricing

Call today to set up your free introductory session!

We accept credit cards!

Group Pricing

Classes per week Monthly rate Bronze package Silver Package Gold Package
2 x/ week
$100
$240
    
3 x/ week
$120
  
$600
  
Unlimited
$150
    
$1,440
Monthly rate: no contract
Bronze package: 3 month contract
Silver Package: 6 month contract
Gold Package: 12 month contract
What's included with these packages?
Punch card with 10 sessions = $150
Drop in fee for non-members = $20
Fundamentals Class = $150

Personal Training

Session length 1 session 10 sessions 25 sessions *Partner groups
30 minutes
$40
$350
$750
$25/person
45 minutes
$60
$500
$1,125
$35/person
60 minutes
$75
$550
$1,250
$45/person
* groups can consist of 2, 3 or 4 people
CrossFit KoP