| Exercise |
Video |
| Burgener Warm-up |
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| Clean Catch Heights tri-panel |
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| Clean Drops |
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| Clean Instruction, Part I, Coach Burgener |
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| Clean: The 3d Pull, Coach Burgener |
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| CrossFit Olympic Lifting Certification, Coach Burgener |
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| Fixing the Split Jerk, Coach Burgener |
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| Jerk drill, Coach Burgener |
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| Jerk Efficiency Demo |
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| Learning the Push Jerk, Rob Miller |
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| Learning to Snatch, Coach Burgener |
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| Lifting at Lunch with Coach Burgener |
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| Mike Burgener Teaches Pat the Snatch I (CFJ Preview) |
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| Mike Burgener Teaches Pat the Snatch II (CFJ Preview) |
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| Push Jerks: Dave Opens His Hips |
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| Rack Jerks (Eva T.) |
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| Role of the Burgener Warmup, Coach Burgener |
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| Second Pull Power, Coach Burgener |
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| Scoop Training |
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| Snatch: Arms, Coach Burgener |
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| Snatch Balance-Finding Max Analysis |
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| Snatch Foot Position, Coach Burgener |
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| Snatch Instruction, Coach Burgener |
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| Snatch: Jump and Land, Coach Burgener |
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| Snatch: Three Pulls, Coach Burgener |
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| Split Clean and Jerk |
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| Split Jerk Intro, Mike Burgener |
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| Split Snatch - Josh Everett |
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| Timing, Coach Burgener |
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| Training the Clean, Coach Burgener |
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| Transition to the Jump, Coach Burgener |
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| Vicious Extension Against the Ground, Coach Burgener |
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